Psychology/Downloads
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Downloads
The PMA Science Psychology collection
Free cards and sheets you can use immediately, and professional toolkits for practitioners who need the complete method. Browse the collection, open a resource, and choose your action there.
Free resources
Four printable resources. No account, no email address, no gate.
PMA Quick Observation Card
The whole observation discipline on two pages — define before you watch, record the environment before the behaviour, keep description and interpretation apart — plus a printable tally sheet. (5 pages, PDF)
Download the PDF
PMA Emotion Naming Sheet
Eight container words (“stressed”, “fine”, “bad”) unpacked into the precise names that tell you what would actually help, the four channels, and a two-week naming log. (5 pages, PDF)
Download the PDF
PMA Thought Capture Card
The five-step CLEAR method in short, a test for what counts as evidence, and a week-long capture card for catching the sentence underneath a reaction. (5 pages, PDF)
Download the PDF
PMA Support Profile One-Pager
The language that keeps a support record honest, the four questions that must precede any plan, and a one-page profile to complete with the person rather than about them. (5 pages, PDF)
Download the PDF
Professional resources
Original PMA Science toolkits and workbooks. Open a resource to read what is inside it, see the contents in full, and choose how to obtain it. Purchases are completed on the PMA Science University store.

A structured method and sixteen printable forms for recording behaviour accurately, neutrally and defensibly.

A twenty-eight day structured programme for noticing emotions earlier, naming them accurately, and choosing what to do next.

A five-step method for catching the sentence underneath a reaction, testing it against evidence, and writing one you can actually use.

Strengths-first observation and support planning for schools, workplaces, clinics and families — describing conditions and needs, never classifying people.

All four resources plus the Practitioner Guide that runs them as one documented workflow.
How the collection works
Every resource has its own page. That page tells you what is inside, who it is for, how long it is, and exactly what it will not do.
From there you either download it free, or complete the purchase on the PMA Science University store — which handles payment and delivers your download immediately afterwards.
What every resource has in common
- Original PMA Science material. No reproduced questionnaire, coding manual, item bank, scoring system or certification content.
- A scope page at the front stating what the resource is for and what it is not for.
- Print-ready at US Letter, with forms designed to be completed in pen.
- A single-user licence: print and use for your own practice, study, classroom, household or caseload.
Educational scope. Everything published on PMA Science Psychology is provided for education, study and professional documentation. Nothing here is a diagnostic instrument, a psychometric test, or a substitute for assessment, treatment, supervision or emergency care by a qualified professional.
If you are at risk right now, contact your local emergency number or a crisis line immediately. Read our boundaries and safety statement.
