The Stoic Journey: Traveling to Learn to Control Your Emotions

The Stoic Journey: Traveling to Learn to Control Your Emotions

$9.99

“The Stoic Journey: Traveling to Learn to Control Your Emotions” provides adolescents with a comprehensive guide that utilizes Stoicism to help them navigate the complexities of adolescence.

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“The Stoic Journey: Traveling to Learn to Control Your Emotions” provides adolescents with a comprehensive guide that utilizes Stoicism to help them navigate the complexities of adolescence.

In the book, adolescents are taught how to develop emotional resilience, inner peace, and a sense of perspective through exercises and practical approaches. Through exploring more about eudaimonia, Stoic virtues, and “the dichotomy of control,” young people can understand that they can’t control everything, but they can control their reactions.

This book also explores the relationship between Stoicism and Positive Mental Attitude (PMA), and how these two tools can be used together.

You don’t have to be an adolescent to enjoy the book. Moreover, it provides valuable and easy guidance for parents, educators, caregivers, and anyone who wishes to help young people or themselves navigate adolescence, or early adulthood successfully.

Additional information

Format

eBook, Signed Books

3 reviews for The Stoic Journey: Traveling to Learn to Control Your Emotions

  1. Lina

    I have read just a few pages, and the book looks interesting. Easy to follow and comprehend.

    I’m new to learning stoicism and this book explains what stoicism is in simple easy manner. The book is mainly written for young adolescent, though anyone can be enlightened by this stoic book. I strongly recommend it.

  2. Lill-Aina

    A fantastic book where you follow 10 years old Luna into the philosopical world of stoicism and positiv mental attitude.

    Actually a book for young people but I enjoyed every moment of Luna’s curiosity and the knowledge she met and shared.
    I want to read more from this author!

  3. cesar camilo Hernández Rovira

    “El Viaje Estoico: Viajar para Aprender a Controlar tus Emociones” es una guía completa que ofrece a los adolescentes herramientas basadas en el estoicismo para enfrentar las complejidades de la adolescencia. Esta obra proporciona consejos prácticos y filosóficos que les ayudarán a controlar sus emociones, afrontar desafíos y desarrollar una mentalidad resiliente durante esta etapa crucial de la vida. Es una lectura valiosa que les brinda herramientas para el crecimiento personal y el bienestar emocional.

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