{"id":10708,"date":"2026-09-07T12:44:03","date_gmt":"2026-09-07T12:44:03","guid":{"rendered":"https:\/\/pmascience.com\/pma\/apps\/pma-pocket-coach\/"},"modified":"2026-09-07T13:06:49","modified_gmt":"2026-09-07T13:06:49","slug":"pma-pocket-coach","status":"publish","type":"page","link":"https:\/\/pmascience.com\/pma\/apps\/pma-pocket-coach\/","title":{"rendered":"PMA Pocket Coach"},"content":{"rendered":"<div class=\"pma-container\">\n<section class=\"pma-app-detail\">\n<div class=\"pma-app-detail__head\">\n<img loading=\"lazy\" decoding=\"async\" class=\"pma-app-detail__icon\" src=\"https:\/\/pmascience.com\/pma\/wp-content\/uploads\/2026\/09\/pma-pocket-coach-512.png\" width=\"512\" height=\"512\" alt=\"PMA Pocket Coach app icon\"><\/p>\n<div class=\"pma-app-detail__titles\">\n<h2>PMA Pocket Coach<\/h2>\n<p class=\"pma-app-detail__lede\">Pause, breathe, reflect \u2014 in about a minute.<\/p>\n<p class=\"pma-app__stores\"><a class=\"pma-store\" href=\"https:\/\/apps.apple.com\/us\/app\/pma-pocket-coach\/id6771897135\" rel=\"noopener\" target=\"_blank\">App Store<\/a><a class=\"pma-store\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.pmascience.pocketcoach\" rel=\"noopener\" target=\"_blank\">Google Play<\/a><\/p>\n<\/div>\n<\/div>\n<p>A sixty-second reset: name what you are feeling, breathe with a calming visual circle, reflect on one meaningful prompt, and return to clarity.<\/p>\n<dl class=\"pma-app-detail__facts\">\n<dt>Platforms<\/dt>\n<dd>Apple App Store and Google Play<\/dd>\n<dt>Category<\/dt>\n<dd>Health &amp; Fitness \u00b7 Lifestyle<\/dd>\n<dt>Cost<\/dt>\n<dd>Free<\/dd>\n<dt>Version<\/dt>\n<dd>1.0<\/dd>\n<dt>Released<\/dt>\n<dd>26 May 2026<\/dd>\n<dt>Minimum iOS<\/dt>\n<dd>15.1<\/dd>\n<dt>Age rating<\/dt>\n<dd>4+<\/dd>\n<dt>Publisher<\/dt>\n<dd>PMA Science LLC<\/dd>\n<\/dl>\n<p class=\"pma-app-note\">Privacy and data handling are described on the official store listing for this app. Ratings and review counts are not shown because none have been published yet.<\/p>\n<\/section>\n<ul class=\"pma-app-links\">\n<li><a href=\"https:\/\/pmascience.com\/pma\/apps\/\">All PMA Science apps<\/a><\/li>\n<li><a href=\"https:\/\/pmascience.com\/pma\/tools\/\">Tools of PMA Science<\/a><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>PMA Pocket Coach Pause, breathe, reflect \u2014 in about a minute. App StoreGoogle Play A sixty-second reset: name what you are feeling, breathe with a calming visual circle, reflect on one meaningful prompt, and return to clarity. Platforms Apple App Store and Google Play Category Health &amp; Fitness \u00b7 Lifestyle Cost Free Version 1.0 Released [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":10359,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10708","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/pmascience.com\/pma\/wp-json\/wp\/v2\/pages\/10708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pmascience.com\/pma\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pmascience.com\/pma\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pmascience.com\/pma\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pmascience.com\/pma\/wp-json\/wp\/v2\/comments?post=10708"}],"version-history":[{"count":1,"href":"https:\/\/pmascience.com\/pma\/wp-json\/wp\/v2\/pages\/10708\/revisions"}],"predecessor-version":[{"id":10810,"href":"https:\/\/pmascience.com\/pma\/wp-json\/wp\/v2\/pages\/10708\/revisions\/10810"}],"up":[{"embeddable":true,"href":"https:\/\/pmascience.com\/pma\/wp-json\/wp\/v2\/pages\/10359"}],"wp:attachment":[{"href":"https:\/\/pmascience.com\/pma\/wp-json\/wp\/v2\/media?parent=10708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}