Welcome to Creating Behavioral Change
Are you ready to unlock the science of lasting transformation? This course is designed to equip you with the tools, strategies, and psychological insights needed to understand, influence, and sustain meaningful behavioral change—whether in yourself, your clients, or your team.
Through a blend of proven theories, practical exercises, and real-world examples, you’ll learn how habits are formed, why change is often resisted, and how to overcome internal and external barriers to progress. Whether you’re a coach, leader, educator, or simply someone committed to personal growth, this course will help you become a more effective change agent.
By the end, you’ll walk away with a deeper understanding of motivation, goal setting, accountability, and the frameworks that drive true transformation.
Let’s begin the journey toward lasting change—one intentional step at a time.
Curriculum
- 4 Sections
- 32 Lessons
- 10 Hours
- Module 110
- 1.1Welcome3 Minutes
- 1.2Behaviorism in Historical Context4 Minutes
- 1.3Classical Conditioning9 Minutes
- 1.4Operant Conditioning5 Minutes
- 1.5Reinforcement and Punishment7 Minutes
- 1.6Types of Reinforcement9 Minutes
- 1.7Modern Behaviorism7 Minutes
- 1.8Personal Behavior Change Activity3 Minutes
- 1.9Behavior Change Assignment #1
- 1.10Quiz 130 Minutes10 Questions
- Module 210
- 2.1Why Change6 Minutes
- 2.2Motivational Interviewing5 Minutes
- 2.3Current Use and Evidence7 Minutes
- 2.4YouTube Example: The Ineffective Physician
- 2.5Basic and Critical Listening Skills9 Minutes
- 2.6YouTube Example: The Effective Physician
- 2.7Decisional Balance9 Minutes
- 2.8Behavior Change Assignment #2
- 2.9Post-Module Reading and Video
- 2.10Quiz 230 Minutes10 Questions
- Module 38
- Module 48